Summer has felt like a pretty long one this time around in Dubai, and if I’m honest a pretty lazy one as well. I'm feeling more than ready to welcome the colder season, and with it more earthy, heart-warming inspired meals too.
By now you'll know breakfast is one of my favourite parts of the day, and I don't know if it's because of the ensuing change in season, but lately I haven't really been feeling my smoothie bowls as much. Instead I've been enjoying basing my breakfasts around the humble piece of toasted bread - from a simple strawberry jam on warm farm bread, to zaatar fried eggs with a buttered wholemeal slice, and lately this banana-peanut butter-chocolate style combo.
Of course, I'm always looking to see how I can make my breakfast more nutritious and filling, without labouring over something that takes too much effort. For a long time, one of my favourite ways to eat toast, is with a slather of peanut butter, topped with banana slices and drizzled with a little honey, and so recently I changed it up a notch. To make it a little fun I've added a sprinkle of cacao nibs and homemade granola, and replaced the drizzle of honey with a healthy chocolate sauce made by simply mixing together a little coconut oil with raw cacao powder. You simply can't beat a peanut butter and chocolate style combo, and this good-for-you toast version for breakfast doesn't disappoint either. The coconut oil based chocolate sauce lends a lovely hint of nuttiness but if you aren't a fan you can replace the oil with a few drops of water to mix with the cacao powder instead. All in all, it's so so easy to put together, and can be made with any type of bread you have on hand. If you're looking to try something other than your usual jam/egg on toast then this is the ultimate in a comforting bread-based breakfast that's almost dessert like, and yet made with good, honest ingredients.
Peanut Butter, Cacao, Banana and Granola Toast with healthy 'Chocolate Sauce'
Serves 1
One slice of bread of your choice (I used a wholemeal slice here)
Peanut butter, smooth and preferably organic
Half a medium banana, sliced
Raw cacao nibs
Granola of your choice (homemade is best)
Half tsp raw cacao powder
Half tsp coconut oil, high quality
1. Toast the slice of bread in a toaster to your liking. Meanwhile mix together the cacao powder and coconut oil in a small bowl until the powder has dissolved to form a runny sauce.
2. Spread toast with a layer of peanut butter, and carefully arrange banana slices on top.
3. Sprinkle over some raw cacao nibs and granola.
4. Using a teaspoon drizzle the 'chocolate sauce' over.
5. Slice toast in half if preferred and enjoy!
It looks really Delicious and Yummy..
ReplyDeleteWeb Design services in Oman
⚡️✅MEET THE REAL HACKERS✅⚡️
ReplyDeleteIt Tears me Up Whenever we receive complaints from Clients About Their Experience With the Hackers They Met Before They Heard about us.
These Days There Are alot of Hackers Online, You Just Have to Be Careful about who you meet for help, because many people now don't know who to ask for help anymore but there's really an actual solution to that which I am giving you for free, Don't go for the cheap Ones which I know you understand what I'm saying like hackers using gmail, yahoomail and other cheaper email accounts that could be easily hacked ⚠️🚷, come to think of it, why the fuck would a REAL HACKER want to use a Mailing Service that brings out his vulnerabilities? ❌❌ ❌ it's really so sad that they even lack creativity to the extent that they show their frustrations to people. so you see they are really not who they say they're, they are just here to Rip people Off You Can Always Identify Them With Their False Write Ups and False Testimonies Trying To Lure you Into their Arms.❌❌❌ and my advice really goes out to you looking for a Real Hacker that's a heads up so that you would fall deep into their trap no more.🚷⚠️⚠️⚠️
✅COMPOSITE HACKS is here to Provide you with The Best Hackers, So you can get saved from The Arms of the Fake Hackers❌❌
✅We have Legit Hackers and Private investigators at your service. 💻 Every member of our team is well experienced in their various niches with Great Skills, Technical Hacking Strategies And Positive Online Reviews And Recommendations💻🛠
✅We have Digital Forensic Specialists, Certified Ethical Hackers, Computer Engineers, Cyber Security Experts, Private investigators and more on our team. Our Goal is to make your digital life secure, safe and hassle-free.
Some Of The Services we render includes:
* Website hacking 💻
* Facebook and social media hacking 📲
* Database hacking, & Blog Cleaning🛠
* Phone and Gadget Hacking 📲
• CREDIT CARD Loading ( Strictly USA & UK Credit Cards Only) 💳
* Clearing Of Criminal Records ❌
* RECOVERY OF LOST FUNDS ON BINARY OPTIONS & CAPITAL INVESTMENTS💰
* Location Tracking 📲
and many More
✅We have a team of seasoned PROFESSIONALS under various skillsets when it comes to online hacking services. Our company in fact houses a separate group of specialists who are productively focussed and established authorities in different platforms. They hail from a proven track record Called “HackerOne” and have cracked even the toughest of barriers to intrude and capture or recapture all relevant data needed by our Clients. Some Of These Specialist Includes ⭐️ PETER YAWORSKI ⭐️FRANS ROSEN⭐️ JACK CABLE ⭐️JOBERT ABMA⭐️ ARNE SWINNEN ⭐️And More. All you Need To do is To Write us a Mail Then We’ll Assigned any of These Hackers To You Instantly.
Feel Free To Mail Us Anytime
✅CONTACT:
* Email:
compositehacks@cyberservices.com
* Wickr: compositehacks
★CONTACT US AND GET YOUR PROBLEMS SOLVED IN THE TWINKLING OF AN EYE
★
If you need to boost your credit score permanently, hack your spouse or employees' cell remotely, I would suggest you visit the contact info below:
ReplyDeleteEmail: finessehackers1@gmail.com
Website: finessehackers.com
They were very helpful in boosting my score and this gave me access to a mortgage, they're highly recommendable.
PREDIKSI TOGEL HONGKONG 19 JUNI 2020
ReplyDeletePREDIKSI TOGEL SIDNEY 19 JUNI 2020
PREDIKSI TOGEL TOTOJAWAPOOLS 19 JUNI 2020
PREDIKSI TOGEL MONGOLIAPOOLS 19 JUNI 2020
PREDIKSI TOGEL LEGAZPIPOOLS 20 JUNI 2020
PREDIKSI TOGEL SUMATRAPOOLS 19 JUNI 2020
PREDIKSI TOGEL JILINPOOLS 19 JUNI 2020
I Saw A Post Online Talking About A Guy Who Helped A Lady Got Proofs From Her Cheating Partners Phone,Without Any Physical Touch Which Means It Was Done Remotely,I Then Tried It Out And To My Surprise He Blew Me Off With The Very Type Of Results I Needed I Was Able To See My Cheating Spouse Whatsapp Messages Snapchat Messages Facebooks Messages And See Her Call Logs And Also Listen To Her Incoming Calls As Well You Should Give Him A Try Also Contact Him On through email “Whitehatspytech@cyberservices.com” For Any Type Of Hack.
ReplyDeleteI am open to share my experience with bitcoin investment and losing money to scammers. However, yes it is possible to recover your stolen bitcoins. I never believed in bitcoin recovery because I was made to understand that it was not possible. However, sometime in JumeI fell for a forex scam which promised overly high returns and I ended up losing close to $55,000. I searched for a month for help until I finally came across an article on reddit in regards to recovering stolen cryptocurrency so I reached out to them, vitorzprogrammer @ gmail com, I was so scared and skeptical because I have heard of bad experiences but I decided to give them a try and to my greatest surprise I was able to get all my stolen bitcoins recovered from the scammers within a very short time frame. If you are experience same problem simply contact him Whats App (+1) 519 / / 398 / / 1460
ReplyDeleteHave you been defrauded by deceptive Bitcoin traders? Or are you seeking to recover funds you lost on telegram accounts to take over hackers/rippers?. I personally will recommend no one other than albertgonzalezwizard (@) gmail com This is the least I could do for them after they saved my life by helping me recover up to 3.966BTC in less than two weeks from an online ripper lately. I got referred to them via my colleague at work , they also helped his spouse recover tokens and coins lost to scams .I'm glad I got in contact with this specialist because I would have most likely fallen victim to another online fraudster all in the name of them trying to help me. I owe this people a lot because it is so hard to see legit help online. Are you having similar issues with your BTC Wallet,Don't get scammed by these online fraudsters, contact albertgonzalezwizard (@) gmail com they are the most efficient and most trusted recovery expert on here Whatassp +31684181827 or Telegram: +31687920980
ReplyDeletei was lost with no hope for my wife was cheating and had always got away with it because i did not know how or
ReplyDeletealways too scared to pin anything on her. with the help a friend who recommended me to who help hack her phone,
email, chat, sms and expose her for a cheater she is. I just want to say a big thank you to
HACKINTECHNOLOGY@GMAIL.COM . am sure someone out there is looking for how to solve his relationship problems, you can also contact him for all sorts of hacking job..he is fast and reliable. you could also text +1 213-295-1376(whatsapp) or telegram +16692252253 contact and thank me later
Bitcoin Private Key Finder Bitcoin Key Finder is the # 1 app for finding BTC Bitcoin private keys with a balance. It gives you the exact BTC Bitcoin private key in a minute all transaction and shows you the current balance. BTC Bitcoin Key Finder saves all the results and gives you an easy export option to save to your hard drive. Did you know that there are literally thousands of bitcoin addresses with a balance and no transactions in years. Get your Bitcoin Key Finder now to be the first to find one of these gems. http://allcryptosoftware.net/programs/ whatsapp: +971529644548
ReplyDeleteAm here to testify the hand work of Wizard Brixton Group of Hackers the help me to recover my lost funds from the hands of scammers who rip me off my money and made me helpless and i could not afford to pay my bills , a friend of my help me out by given me there email : Wizardbrixton@gmail.com contacted him on WhatsApp with (+1- /807-23 ) 4-0428 ;) he will help you recover your lost funds If you have been a victim of any binary/ cryptocurrency or online scam contact Wizard Brixton Group of Hacker they're highly recommendable and were efficient in getting I initially lost 10btc refunded.
ReplyDelete
ReplyDeleteGreetings from Maria James from Florida, United State. It is so overwhelming to know that honest hackers do still exist these days though it's hard to get to them. Have been living under a blind romantic scam with my boyfriend not knowing he was after my Dad money, no way to get to my dad except through me, he was hired to ruin my life. He made me fall in love with him so crazy and after two months of our relationship he traveled without my knowledge and I was so worried about him because I couldn't reach him and this lead me to Wizard Brixton and it was not easy getting to know this great wizard, I email him directly via WIZARDBRIXTON (AT) GMAIL (DOT) COM and he then asked me to reach him on WhatsApp if my case was very urgent and I urgently contacted him on WhatsApp with (+1- /807-23 ) 4-0428 ;) Immediately I contacted him' I asked him to help me with the exact location of my boyfriend where-about and he then asked for his mobile number and I gave it out to him not so long he just asked me to wait for 15 minutes and exactly the time he gave to me he got back with unbelievable news.
I wouldn't have believed him if he didn't get back with proof because I so much trusted my boyfriend and loved him, why I log in to the mobile spy anonymous monitor I saw for myself that he was without another Lady in Maryland, USA. I then see all conversations and WhatsApp voice records with his boss. Well, All thanks to Wizard Brixton though it actually hurts to know the truth his services I highly recommend and he is very active and fast with a sense of humor. Do reach him today for similar cases and loss of funds. He also retrieves my funds back
Recovery Lost Funds From Online Scammer's/ Cryptocurrency/ Recovery of Stolen bitcoin / Bitcoin Mining/ Increase your Credit score/ MOBILE SPY REMOTECONTROL ACCESS AUTHORIZATION. Removing Bad Records from Both Public and Private database via Email: schwartzsoftwarehackins@gmail.com and WhatsApp contact : +16076220782
ReplyDeleteHello, everyone, my name is Susan Benson am from the United State Of American I was so happy to see a testimonial given by someone called Maria James about his cheating ex-husband that wanted her father's money so I have to contact the email of the man that helps her out in exposing him, for him to help me in my situation because i was already ciritcal down with alot of pressure because of the wrong investment of bitcoin scheme i did so i contacted him about and explain my problem to him he promised to help me and recover my lost funds to a wrong account with all pleasure he responds to me urgently and help me with the hacking of the account and I got my funds back he is best and good in his work contact him Wizardbrixton@gmail.com, contact him on WhatsApp with (+1- /807-23 ) 4-0428 ;) Immediately for your areas of Hacking services I have to share the Good news with everyone so u can be able to recover your lost funds, your Bitcoin, and other hacking services, now I have my funds back and am so happy
ReplyDeleteIf you feel stuck in your relationship/marriage knowing well that the connection and trust is broken but you don't have enough evidence to break off then contact Virtualtophackers@gmail.com or telegram +1 8324630425. He can grant you access to your partners social media accounts, emails and text messages so you can be sure what your partner is up to.. he helped me with what I needed to finalize my divorce and gain custody.. get in touch with
ReplyDelete✅BINARY SCAM RECOVERY
ReplyDelete❌ Binary Option, Forex and their likes are a means of making money but it’s more like gambling. There are no sure means to guarantee that a person could make profit with them and that’s why it can also be reasoned to be scam. Let’s not forget that some individuals even give you 💯 % guarantee of making profits and end up running away with your money. The internet today is full of Binary Option Recovery Scam, you see so much testimonies been shared about how a firm or Company helped them recover what they lost to Binary Options. But believe it, it’s just a way to lure more people and end up scamming them.
❌ You might have also come across some individuals that say they will give you guarantee on successful trades but they only end up as SCAMMERS as well. You here them say stuffs like 200% guaranteed in just 2 weeks and when you go into trade with them, they start telling you to pay profits percentage before you can get your income. These are all liars please avoid them. But if you have been a victim of this guys, then you should contact PYTHONAX now‼️
✳️The big Question is “Can someone Recover their money lost to Binary Option and Scam⁉️
I will say yes, and will tell you how.
The only way to Recovery your money back is by hiring HACKERS to help you break into the Firms Database Security System using the information you provide them with, Extract your file and get back your money. It seems like a really impossible thing to do, I will tell you, it should be impossible, but with the use of specially designed softwares known to HACKERS and Authorities (such as The FBI, CIA e.t.c) it is possible and the only way to recover your money.
✅ PYTHONAX are a group of hackers who use their hacking skill to hunt down SCAMMERS and help individuals recovery their money from Internet SCAMMERS.
We just need the contact details of the SCAMMERS and Paymnet Info and within 4-8 hours your money will be return to you.
✳️ You can contact us via the emails below-:
PYTHONAXSERVICES@GMAIL.COM
We also provide Legit Hacking Services such as-:
🔸Phone Hacking/Cloning
🔸Email Hacking & Password Recovery
🔸Social Media Hacking & Passowrd Recovery
🔸Deleted Files Recovery 🔸Mobil Tracking
🔸Virus detection & Elimination.
Email-: PYTHONAXHACKS@GMAIL.COM
Pythonax.
2020 © All Right Reserved.
Hello Everyone, please contact MICHAEL CALCE WIZARD SOFTWARE HACKING GROUP for the following services:
ReplyDelete* RECOVERY OF LOST FUND ON ANY CRYPTO WALLET (ATOMIC WALLET, TRUST WALLET, META MASK WALLET, EXODUS WALLET, COIN BASE, BLOCKCHAIN, BINANCE, ETC)
* RECOVERY OF LOST FUNDS ON BINARY OPTIONS * Credit Cards Loading ( USA Only ) * BANK Account Loading (USA Banks Only) * MOBILE SPY * MOBILE MESSAGE HACK ( SNAPCHAT, INSTAGRAM, SMS, VOICEMAIL CALL RETRIEVE, SPY ANY CHAT APP, CLONING A MOBILE AND HAVE ACCESS TO SMS AND READ IT ANYTIME )
* TRACK YOUR PARTNER AND GET THEIR LOCATION WITHOUT THEM KNOWING
* THEY HAVE THE BEST TECHNICAL HACKING STRATEGIES WHICH SURPASSES ALL OTHER HACKERS
★ You can also contact them for other Cyber Attacks And Hijackings, they do all Hacking Services
★You can contact them via:
Email: michaelcalcewizard78@gmail.com
via WhatsApp: +447375542502
Simply said, if you don’t have the time or skills to have it recovered yourself, or to register a claim and prosecute the full case against perpetrators of an unregulated investing platform, consider outsourcing it to a specialist firm that will recover your funds using their knowledge, competence, and methods. Law enforcement authorities were wasting my time in my case, so I decided to use a legitimate recovery website. A highly regarded firm with one of the best success rates in recouping monies from con artists. They have specialists who deal solely with fraudulent transactions carried out by scammers. They know how to handle a claim and how to approach it the most effectively based on their previous experience. I have hired them as well and they did not disappoint me. Contact them via mail; FRANKDCYBERGHOST @ GMAIL . COM
ReplyDeleteCRYPTO INVESTMENT SCAM RECOVERY
ReplyDeleteBy now you should know about the Crypto investment scam. They are all over the internet posting Enticing adverts and making false testimonies about themselves using this to Lure people to their advantage and Scamming them, But you need not to worry, cause you can get all your money back.
You might have also come across some individuals that say they will give you guarantee on successful trades but they only end up as SCAMMERS as well. You here them say stuffs like 200% guaranteed in just 2 weeks and when you go into trade with them, they start telling you to pay profits percentage before you can get your income. These are all liars please avoid them. But if you have been a victim of this guys, then you should contact PYTHONAX now!
The big Question is “Can someone Recover their money lost to Binary Option and Scam!?
I will say yes, and will tell you how.
The only way to Recovery your money back is by hiring HACKERS to help break into the Scam platform Database Security System using the information you provide them with, Extract your file and get back your money. It seems like a really impossible thing to do, I will tell you, it should be impossible, but with the use of specially designed softwares known to HACKERS and Authorities (such as The FBI, CIA e.t.c) it is possible and the only way to recover your money.
PYTHONAX are a group of hackers who use their hacking skill to hunt down SCAMMERS and help individuals recovery their money from Internet SCAMMERS.
We just need the contact details of the SCAMMERS and Paymnet Info and within 4-8 hours your money will be return to you.
You can contact us via the emails below;
Help@pythonax.tech
Hackservices@pythonax.tech
Pythonax.
2023 © All Right Reserved.
"Whatsapp: +1-2-5-2-5-1-2-0-3-9-1""Cybergenie (@) Cyberservices. Com"My way of showing CYBER GENIE exactly how thankful I am for everything they did for me at one of the worst times of my life is by uploading this rating. When I was having concerns about turning over $150,000 worth of Bitcoin theft, Cyber Genie Hack Pro was courteous. My concerns about the likelihood of finding or recovering my misplaced money were reinforced by the irrefutable evidence provided by Cyber Genie. After a few sessions with, Cyber Genie boss, I feel confident in the decisions I took. Despite the fact that it took an extended period, I ultimately got every penny I thought I had lost to Bitcoin investment theft. When I felt like my entire world had smashed down around me, their expertise and vast knowledge were very much appreciated. Cyber Genie crypto recovery team is informed about it, and I wholeheartedly recommend it.
ReplyDeleteLegit & Verified Fresh Spammed FULL|LEADS|PROS Available
ReplyDeleteSSN DOB DL ADDRESS (USA)
SIN DOB ADDRESS (Canada)
High Credit Scores Pros 700+
CC with CVV with address
Dumps with pins Track 101 & 202
DL Scan Front & Back (USA|UK|CANADA)
Business EIN Company Fullz
Specific Info fullz (Cities|ZIP|Gender|States)
Office365 Leads & Logins
Dead Fullz
Email Leads
May other stuff available on very low price
Feel free to contact
Info will be deliver in few mins after payment
Payment upfront, No refund only replacement
ICQ 752822040 / @killhacks
TELEGRAM @leadsupplier/@killhacks
Email hacksp007 @ DNMX.org